Why Ginger Oil Should Be A Part of Your Essential Oil Collection

Ginger has been used for centuries – if not millennia – in the medical and culinary fields. Its potent flavor can often be polarizing with some loving its intensity, while others avoiding it with every fiber of their being. However, one thing can be considered universal – ginger’s medicinal values are top quality. Ginger essential oil is a great addition to your essential oil collection and here are a few reasons why.

Digestive Aid One of the most common uses for ginger, and ginger essential oil is as a digestive aid. Whether it’s to relief bloating, constipation, flatulence, or motion sickness, adding ginger to one’s diet can help relieve the symptoms quickly. To make a nice tea after a large meal, or to aid in stomach discomfort, add a few drops of ginger essential oil to a cup of warm or boiling water. To add a little more flavor, or to lessen the punch of the ginger, add a lemon slice or a couple drops of lemon juice. If fast relief is desired, one can also put a few drops of the oil on a cloth or handkerchief and inhale directly. This will often help with motion sickness or nausea, even morning sickness. Ginger oil can also aid digestion when applied topically. Add ginger oil to a warm bath, or massage the oil into the skin, the benefits of the oil can be felt as well. Pain Reliever Known as a soothing and warming oil, ginger oil is also great for relieving aches and pains. It can lessen the effects are arthritis and rheumatism when rubbed directly on the skin. People who suffer from poor circulation can also benefit from ginger oil as it helps in circulating the blood. A few drops of ginger oil prior to the start of a menstrual period can help relieve some of the symptoms of pre-menstrual syndrome, including moodiness and menstrual cramps. Please note that while it’s not often a skin irritant, ginger oil can still irritate particularly sensitive skin. If needed, it is recommended that the oil be diluted in a carrier oil, such as vegetable oil or jojoba oil. Mental Support While ginger has long been known to the masses as a digestive aid and a pain reliever, one of the lesser-known remedies is its role in mental support. Lifting the mood; raising the libido; increasing motivation, empowerment and courage are often noted with ginger oil. Its warming qualities have been shown to lower the feelings of loneliness and in general, it’s a fantastic detox oil, both physically and mentally. Ginger essential oil in general is a great oil to have on hand when the body is off kilter, whether from indigestion, constipation, or even a sour mood. Adding it to teas and foods, or applying it topically will produce quick relief in any number of ailments.